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School of Self-Worth ~ Episode 68

Learning to say no

Ep 68 Shownotes

Here’s a not so fun fact about why it’s probably hard for you to say no when you want to say yes, especially if you’re an immigrant daughter.

 

The harder you try to say no, and fail at saying no, the more you will struggle to say no.

 

I struggled for years to say no, until I learned some simple tools to more powerfully say no. In today’s episode, I dig into the exact blocks that prevents you from saying no (hello, fomo much?), and a SIMPLE, 2-step process to start bringing a powerful no into your life.

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