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School of Self-Worth ~ Episode 61

Cancel the Filter of Perfection with Dr Stephanie Wong

Ep 61 Dr Stephanie Wong - shownotes

Do you ever feel like everyone else has got life figured out, but you’re the only one struggling to keep it together?

If so, this episode has some powerful insights.

In this episode, Nicole talks to Dr. Stephanie Wong, a clinical psychologist and podcaster, about the challenges of being authentic in the modern world of social media. 

The author of “Cancel the Filter,” Stephanie talks about her own journey dealing with the pressure of social media and the steps she took to share a more authentic version of herself and her family online. 

Join Nicole and Stephanie for this conversation digging deeper into what is really going on with perfectionism on social media… …and share their excitement and love for the K-pop band BTS.

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