I was excited by the opportunity to hop on a chat with fellow coach, Stacey Berman Portugal. Stacey is a nutrition coach who helps women overcome sugar cravings so they can lose stubborn weight, improve their health & increase their energy.
She agreed to hang out with me and chat this amazing topic:
Using Intermittent Fasting to Gain Clarity, Reset Your Hunger & Increase Your Energy
She reminded me of why I have personally used intermittent fasting to re-set, and regain energy. Her knowledge is amazing, and she reminded me that looking at my nutrition always jumpstarts me back into clarity.
Are you interested to know more about fasting? Check out this exclusive fun freebie from Stacey — The Magic of Meal Timing.